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Welcome to Achieve Balance Podcast with Dr. Arminta.  Tune in  for expert advice on how we can learn to be proactive about our health.  By learning how to eat , think  and move properly we can take control of our own well-being.  Get the latest information on GMO's, vaccines and glyphosate.   Educate yourself on holistic alternatives such as CBD, Reiki,  and Sound Healing along with much much more.

Latest Episode:  Direct Primary Care with Dr. Bridget Gruender

Know your options when it comes to the care you need.  Join Dr Bridget Gruender of Liberty Family Medicine to a unique approach to primary care.  Dr. Gruender owns and runs Columbia’s premier DPC clinic or Direct Primary Care Clinic.  DPC clinics cut out the middle man of insurance which means you have more access to the care you need with knowing exactly how much you are spending.  With a membership your fees are set and it keeps thing simple.  See what got Dr. Gruender into Family Practice and see how she can help you. 


Previous Episodes

Thanks for joining us for the Achieve Balance Podcast.  Learning takes time and repetition, just like healing.  We encourage you to re-listen to any episode you found value in.  The more we listen the more we learn and retain information.  Please help spread the word to anyone who would benefit from hearing Dr. Arminta.  Don't forget to subscribe on iTunes, Google Play, Spotify, Stitcher or SoundCloud to receive an automatic download of the latest episode.  Thanks for helping make our community healthier and happier!