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Yoga for your Spine

Warm-up Your Spine with a Designed Yoga Practice & Contribute To A Great Cause!
 

Warm-up Your Spine with a Designed Yoga Practice & Contribute To A Great Cause!

This is a donation based yoga event where you will learn about how yoga can help support spinal health and decrease pain. 100% of all donations will go to the Rainbow House. Donate at the event or by clicking on the ticket link. OR you can text Balance to 71777 and follow the prompt text.

What is so special, so important, about the 33 stacked bones in the center of your body and the muscles that support them that they warrant so much attention? Whether by spinal manipulation or core strengthening work, we will see that taking extra care to warm up and wake up the axis of your being will not only offer benefits on the physical level but on the more subtle psychological and energetic levels as well. Join our movement practice.

RSVP 573.442.5520

*Event held at Sumits Hot Yoga*

Earlier Event: April 3
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Later Event: April 14
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