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Foam Rolling 101

Learn how to Foam Roll and why it is so Important. 

Join Dr. Alex Gohring as he talks about the importance of foam rolling and why it is is key in helping your body function better.  Join us as we foam roll together and learn what proper techniques we can use to help ourselves be the best version of us we can be.  This is a hands on class where we will be actually foam rolling, so dress comfortably

RSVP 573.442.5520

*Event held at Achieve Balance Chiropractic*

Earlier Event: July 31
Welcome to Wellness
Later Event: August 21
Welcome to Wellness