May
10
7:00 PM19:00

Women Wine and Wellness

Ladies, this is an evening designed just for you!

Dr. Phelps invites you and your friends to join us to learn from a group of powerful women, laugh with one another and celebrate life with an amazing tribe of woman. Relax while sipping on organic wine or a tasty cocktail from DogMaster Distillery, fresh hor d'oeuvres from Nourish Cafe. 

Admission is complimentary. You must RSVP with name and telephone number to reserve your seat. 

We are raising money for The Food Bank with a silent auction from The Lions Club, as well as selling raffle tickets to enter our giveaway drawing with prizes provided by local businesses. 
Bring cash, check or card and let's raise money for people in need , all while filling ourselves up with hope, inspiration, gratitude and awareness! 
 

RSVP  573.442.5520

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Apr
24
6:00 PM18:00

Welcome to Wellness

Learn  how Chiropractic is beyond neck and back pain. 

We will talk about Chiropractic in detail and what makes our office different than any other Chiropractic office out there.  We will also touch base on some lifestyle factors to make sure you are able to compliment your care in your everyday activities.  We will also provide Chipotle for dinner since it is Non-GMO and mostly Organic.  Be sure to RSVP as we do fill up!

RSVP 573.442.5520

*Event held at Achieve Balance Chiropractic*

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Apr
14
12:00 PM12:00

Better Sleep 101

Learn why sleep and rest are key in staying healthy

Join Clovers Forum and Achieve Balance Chiropractic for a Sleep Wellness Class! Learn the science behind sleeping, your dreams, and how environment and blue light from our devices can affect sleep. Discover how a workout routine, nutrition, and supplements can help you achieve a better rest cycle and feel great all day! This class is free but space is limited.

RSVP 573.445.0990

*Event held at Clovers Market on Forum*

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Apr
8
11:00 AM11:00

Yoga for your Spine

Warm-up Your Spine with a Designed Yoga Practice & Contribute To A Great Cause!
 

Warm-up Your Spine with a Designed Yoga Practice & Contribute To A Great Cause!

This is a donation based yoga event where you will learn about how yoga can help support spinal health and decrease pain. 100% of all donations will go to the Rainbow House. Donate at the event or by clicking on the ticket link. OR you can text Balance to 71777 and follow the prompt text.

What is so special, so important, about the 33 stacked bones in the center of your body and the muscles that support them that they warrant so much attention? Whether by spinal manipulation or core strengthening work, we will see that taking extra care to warm up and wake up the axis of your being will not only offer benefits on the physical level but on the more subtle psychological and energetic levels as well. Join our movement practice.

RSVP 573.442.5520

*Event held at Sumits Hot Yoga*

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Apr
3
6:15 PM18:15

Find Clarity

Learn how to Find Clarity by Floating

Join us at Achieve Balance Chiropractic and learn how to Find Clarity.  Our friends at Clarity Float Spa will be coming by to talk with us about the float experience.  Learn what a float is, how it works and the health benefits associated to floating as well.

 

RSVP 573.442.5520

*Event held at Achieve Balance Chiropractic*

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Mar
20
6:00 PM18:00

Welcome to Wellness

Learn  how Chiropractic is beyond neck and back pain. 

We will talk about Chiropractic in detail and what makes our office different than any other Chiropractic office out there.  We will also touch base on some lifestyle factors to make sure you are able to compliment your care in your everyday activities.  We will also provide Chipotle for dinner since it is Non-GMO and mostly Organic.  Be sure to RSVP as we do fill up!

RSVP 573.442.5520

*Event held at Achieve Balance Chiropractic*

View Event →
Mar
14
12:00 PM12:00

Better Sleep 101

Join Clovers Forum and Achieve Balance Chiropractic for a Sleep Wellness Class! Learn the science behind sleeping, your dreams, and how environment and blue light from our devices can affect sleep. Discover how a workout routine, nutrition, and supplements can help you achieve a better rest cycle and feel great all day! This class is free but space is limited, call
573-445-0990 to register.

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Mar
13
6:00 PM18:00

Eat Well, Live Well

Learn how to fuel your body for maximum energy & optimal health! Breaking food groups down to what is real vs. food like substance.  Let your food nourish your body, not harm it.  Dr. Arminta Phelps is honored to host this event & encourage you to live a healthier & happier life through the food you eat. allow it to nourish the body, not harm it.

RSVP  573.442.5520

*Event held at Achieve Balance Chiropractic*

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Mar
8
7:00 PM19:00

Dinner with the Doc

Join us for an intimate evening and complimentary dinner at CC's City Broiler.  Dr. Phelps will be touching on how to "Spring" into Health. She will elaborate on how to take action and be proactive about your health instead of waiting for illness or disease and being reactive. Seats are limited so call and RSVP. If you are a current practice member we just ask that you bring  a non member as your guest.  Hope to see you there!

 

RSVP 573.442.5520

*Event held at CC's City Broiler*

1401 Forum Blvd  Columbia, MO 65203

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Feb
27
6:15 PM18:15

Real Movement Matters: Featuring Cory from 2 Real Fitness

Offering full body workout programs that are designed to improve your fitness. All classes are structured  on group fitness training.  We encourage clients of all fitness levels to participate; no matter if you are a beginner or expert. There highly skilled instructors and trainers provide personalized guided assistance to ensure clients achieve personal goals and will take you to the next level.  They are more than just a gym. They want to help you get results in all areas of life.

 

RSVP  573.442.5520

*Event held at Achieve Balance Chiropractic*

 

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Feb
13
6:00 PM18:00

Welcome to Wellness

Learn how Chiropractic is beyond neck and back pain. 

We will talk about Chiropractic in detail and what makes our office different than any other Chiropractic office out there.  We will also touch base on some lifestyle factors to make sure you are able to compliment your care in your everyday activities.  We will also provide Chipotle for dinner since it is Non-GMO and mostly Organic.  Be sure to RSVP as we do fill up!

RSVP 573.442.5520

*Event held at Achieve Balance Chiropractic*

View Event →
Jan
30
6:00 PM18:00

Welcome to Wellness

Learn how Chiropractic is beyond neck and back pain. 

We will talk about Chiropractic in detail and what makes our office different than any other Chiropractic office out there.  We will also touch base on some lifestyle factors to make sure you are able to compliment your care in your everyday activities.  We will also provide Chipotle for dinner since it is Non-GMO and mostly Organic. 

RSVP 573.442.5520

*Event held at Achieve Balance Chiropractic*

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Jan
9
6:15 PM18:15

Sound Healing Bath with Ashley Burnam form Wildflower Holistic Healing

Join us to suspend time as you enter the world of vibration, sensation and experiential calmness.

What to expect: A sequence of quartz crystal singing bowls are played, each one keyed to certain chakras with corresponding endocrine glands. Tibetan singing bowls, tuning fork, gong and chimes will be played with a guided meditation, essential oils and healing stones that will promote waves of peace, heightened awareness and restoration.

RSVP-Space is limited

573.442.5520 *Event held at Achieve Balance Chiropractic*

Please bring a yoga mat, blanket, pillow or whatever will help you be comfortable!

 

 

 

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